Reckoning with Regret with Drew Klobuchar

We may not enjoy regret, but we can make it useful. Brittani and Drew are here to talk about how we can examine the emotional landscape of regret to help us understand what we want for our lives. Check out the resources for articles and more in the show notes. Enjoy!

 

00:00 Introduction to Regret

00:02 Emotional Landscape of Regret

00:58 Personal Experiences and Identity

01:33 Religion and Regret

02:26 Career Choices and Regret

03:20 The Power of Regret

04:27 Mindfulness and Optimism

 

Episode Resources

Regret Research:

https://www.danpink.com/wp-content/uploads/2022/02/Results-of-the-American-Regret-Project.pdf

Unlocking Us Podcast: https://brenebrown.com/podcast/the-power-of-regret/ 

 

Podcast Resources

Website: https://www.brittaniprocknow.com/

IG: https://www.instagram.com/brittani_procknow

Intimacy Workbook: https://relate-co.kit.com/b956780219

Newsletter: https://relate-co.kit.com/e9f87bb2dc